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Two meta analyses totalling 69 studies published by the International Archives of Occupational and Environmental Health by Bovenzi 1998 and Ling 2000 (1 & 2), shows ‘a clear correlation between driving and the incidence of low back pain (LBP), sciatic pain, […]
There are a number of requirements for ergonomic seating – as seen in all office chairs:
A fully adjustable seat will have:
As you will know, sitting with a neutral spine is important for any patient with a medical condition involving the lumbar spine.
Here is a quick recap of the effects of sitting slumped.
In the lumbar spine:
Sitting with bad posture can result in back pain for anyone. But if you suffer from any of the following conditions, sitting with bad posture will only aggravate your symptoms. After reviewing much research, we’ve put together some information and tips to help you reduce your pain.
With severe or acute back pain, when even standing for a while is too painful, the following can help:
When you stand, you have an arch in your lower back called your lordosis. In this position, your lordosis shape is ‘neutral’.
Your lordosis shape should be much the same whether you’re sitting or standing.
Good driving posture involves sitting at a slightly more reclined angle than usual while still maintaining a neutral spine.
